WALKING FOOTBALL FOR OVER 75S: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS




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To begin taking part in walking football, you'll need relaxed trainers, shin guards for defense, and breathable sportswear. Numerous venues Outfitted for walking football, for instance Ambitions Soccer Centre in Leeds, offer pitches well suited for the sport, making certain a secure and enjoyable encounter for players concentrating on ball control

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Ken Pollock, the participant manager on the England workforce, has also performed an important job. He has worked on breaking down age-linked stereotypes, encouraging more mature people today to stay Lively by way of football.It's also a great way to sustain bone density and muscle mass, decreasing the potential risk of osteoporosis along with othe

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